Cooking Light

Cooking Light - Chicken Potpie

Serving Size :
2 C

354

Cal

45%

40g

Carbs

28%

11g

Fat

27%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,646 cal

354 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,620g

680 / 2,300gleft

Cholesterol248g

52 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber4 g
Sugar0 g
Fat11 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated5 g
Trans0 g
Protein24 g
Sodium680 mg
Potassium0 mg
Cholesterol52 mg
Vitamin A0 %
Vitamin C2 %
Calcium209 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

354 calories

54

Minutes of Cycling

36

Minutes of Running

2.1

Hours of Cleaning
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