Chips Ahoy!

Chips Ahoy! - Cookies

Serving Size :
4 cookies

210

Cal

54%

29g

Carbs

42%

10g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber1 g
Sugar14 g
Fat10 g
Saturated3 g
Polyunsaturated3 g
Monounsaturated2 g
Trans0 g
Protein2 g
Sodium140 mg
Potassium55 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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