Peanut Butter and Fitness

Peanut Butter and Fitness - Cookie Monster Protein Cookie Dough

Serving Size :
0.25 cup (52 g)
197Cal
49%25gCarbs
35%8gFat
16%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,803 cal
197 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,207g
93 / 2,300gleft
Cholesterol282g
18 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber0 g
Sugar13 g
Fat8 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein8 g
Sodium93 mg
Potassium43 mg
Cholesterol18 mg
Vitamin A3 %
Vitamin C0 %
Calcium14 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

197 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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