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Serving Size:
310

Cal

43%

33g

Carbs
52%

18g

Fat
5%

4g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1690 Cal

310/2000Calleft
Fitness Goals:
Fat49 g
18/67gleft
Sodium2100 mg
200/2300mgleft
Cholesterol265 mg
35/300mgleft

Nutritional Info

Carbs
33 g
Dietary Fiber
2 g
Sugars
22 g
Fat
18 g
Saturated
8 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
4 g
Sodium
200 mg
Potassium
0 mg
Cholesterol
35 mg
Vitamin A
6 %
Vitamin C
0 %
Calcium
2 %
Iron
6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

cycling image47Minutes of Cycling
running image31Minutes of Running
cleaning image1.9Hours of Cleaning

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