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Serving Size:

247

Cal

48%

27g

Carbs
52%

13g

Fat
0%

--

Protein
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Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1753 Cal
247/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium2148 mg
152/2300mgleft
Cholesterol282 mg
18/300mgleft

Nutritional Info

Carbs
27 g
Dietary Fiber
1 g
Sugars
19 g
Fat
13 g
Saturated
4 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0.5 g
Protein
0 g
Sodium
152 mg
Potassium
105 mg
Cholesterol
18 mg
Vitamin A
6 %
Vitamin C
0 %
Calcium
14 %
Iron
1.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

247 calories

cycling image37Minutes of Cycling
running image25Minutes of Running
cleaning image1.5Hours of Cleaning

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