Sushi Sushi

Sushi Sushi - Cooked Tuna Hand Roll

Serving Size :
1 hand roll (100g)

209

Cal

46%

23g

Carbs

40%

9g

Fat

14%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,791 cal

209 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,014g

286 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber3 g
Sugar2 g
Fat9 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated6 g
Trans0 g
Protein7 g
Sodium286 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

209 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.