Green Island Seafood Products

Green Island Seafood Products - Cooked Shrimp Platter with sauce

Serving Size :
18 shrimp (106g) and 2 tbsp sauce (34g)

100

Cal

36%

9g

Carbs

9%

1g

Fat

55%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,500g

800 / 2,300gleft

Cholesterol110g

190 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber1 g
Sugar8 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium800 mg
Potassium0 mg
Cholesterol190 mg
Vitamin A2 %
Vitamin C0 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.