Verified
Generic
Cooked Salmon
Serving Size:
1 fillet
468
Cal
0%
--
Carbs56%
28g
Fat44%
50.2g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1532.4 Cal
467.6/2000Calleft
Fitness Goals:
Heart Healthy
Fat39 g
28/67gleft
Sodium2161.5 mg
138.5/2300mgleft
Cholesterol157 mg
143/300mgleft
Nutritional Info
Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
28 g
Saturated
5.4 g
Polyunsaturated
10.3 g
Monounsaturated
9.5 g
Trans
--
Protein
50.2 g
Sodium
138.5 mg
Potassium
871.7 mg
Cholesterol
143 mg
Vitamin A
10.4 %
Vitamin C
14 %
Calcium
3.4 %
Iron
4.3 %
Activity Needed to Burn:
468 calories
1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning
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