Verified

6th St

Contry Fried Steak

Serving Size:

361

Cal

35%

26g

Carbs
42%

14g

Fat
23%

17g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1639 Cal
361/2000Calleft
Fitness Goals:
Fat53 g
14/67gleft
Sodium1530 mg
770/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
26 g
Dietary Fiber
2 g
Sugars
1 g
Fat
14 g
Saturated
3.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
3.5 g
Protein
17 g
Sodium
770 mg
Potassium
380 mg
Cholesterol
30 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
111.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

361 calories

cycling image55Minutes of Cycling
running image36Minutes of Running
cleaning image2.2Hours of Cleaning

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