Boeuf Canadien

Boeuf Canadien - Contre Filet

Serving Size :
0.884 kg
209Cal
0%--Carbs
32%7gFat
68%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,791 cal
209 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,242g
58 / 2,300gleft
Cholesterol229g
71 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat7 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated3 g
Trans2 g
Protein33 g
Sodium58 mg
Potassium423 mg
Cholesterol71 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

209 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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