Tesco - Continental Meat Selection

Serving Size :

274Cal

0%--Carbs

65%19gFat

35%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,726 cal

274 / 2,000 calleft

Fitness Goals :

Fat48g

19 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber-- g

Sugar-- g

Fat19 g

Saturated7 g

Polyunsaturated2 g

Monounsaturated9 g

Trans0 g

Protein23 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

274 calories

42Minutes of Cycling

28Minutes of Running

1.6Hours of Cleaning

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