Captain Curt's

Captain Curt's - Condensed Clam Chowder

Serving Size :
0.5 cup
80Cal
64%11gCarbs
13%1gFat
23%4gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal
80 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,280g
1,020 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber1 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium1020 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C4 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling
8Minutes of Running
29Minutes of Cleaning

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