Intel

Intel - Computer

Serving Size :

900Cal

68%69gCarbs

27%12gFat

5%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,100 cal

900 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium2,280g

20 / 2,300gleft

Cholesterol281g

19 / 300gleft

Nutritional Info

Carbs69 g

Dietary Fiber7 g

Sugar62 g

Fat12 g

Saturated3 g

Polyunsaturated6 g

Monounsaturated1 g

Trans2 g

Protein5 g

Sodium20 mg

Potassium10 mg

Cholesterol19 mg

Vitamin A2 %

Vitamin C2 %

Calcium7 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

900 calories

2.3Hours of Cycling

1.5Hours of Running

5.5Hours of Cleaning

Recipes & Inspiration

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