Intel

Intel - Computer

Serving Size :
5 pounds
900Cal
68%69gCarbs
27%12gFat
5%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,100 cal
900 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,280g
20 / 2,300gleft
Cholesterol281g
19 / 300gleft

Nutritional Info

Carbs69 g
Dietary Fiber7 g
Sugar62 g
Fat12 g
Saturated3 g
Polyunsaturated6 g
Monounsaturated1 g
Trans2 g
Protein5 g
Sodium20 mg
Potassium10 mg
Cholesterol19 mg
Vitamin A2 %
Vitamin C2 %
Calcium7 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

900 calories

2.3Hours of Cycling
1.5Hours of Running
5.5Hours of Cleaning

Recipes & Inspiration

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