Vitality Nutrition

Vitality Nutrition - Competition Pancakes

Serving Size :
1 pancake
76Cal
44%9gCarbs
11%1gFat
44%9gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,924 cal
76 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,218g
82 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber1 g
Sugar3 g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium82 mg
Potassium36 mg
Cholesterol-- mg
Vitamin A17 %
Vitamin C6 %
Calcium6 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

76 calories

11Minutes of Cycling
7Minutes of Running
28Minutes of Cleaning

Recipes & Inspiration

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