Halal Guys

Halal Guys - Combo Platter - Double Meat, No Rice, With Sauce

Serving Size :
1 Platter

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal964 cal
1,036 / 2,000 calleft
Fitness Goals :
Heart Healthy
72 / 67gleft
797 / 2,300gleft
248 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber4 g
Sugar6 g
Fat72 g
Saturated15 g
Polyunsaturated3 g
Monounsaturated17 g
Trans0 g
Protein74 g
Sodium797 mg
Potassium1049 mg
Cholesterol248 mg
Vitamin A55 %
Vitamin C41 %
Calcium16 %
Iron36 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1036 calories

2.6Hours of Cycling
1.7Hours of Running
6.3Hours of Cleaning

Recipes & Inspiration

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