Generic - Vietnamese Com Tam Suon Bi Cha

Generic - Vietnamese Com Tam Suon Bi Cha - Com Tam Suon Bi Cha (Broken Rice W Grilled Pork Chop, Pig Skin, and Steamed Pork Egg Custard)

Serving Size :
1 Plate
750Cal
62%94gCarbs
22%15gFat
15%23gProtein

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Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,250 cal
750 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium140g
2,160 / 2,300gleft
Cholesterol65g
235 / 300gleft

Nutritional Info

Carbs94 g
Dietary Fiber2 g
Sugar-- g
Fat15 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated5 g
Trans0 g
Protein23 g
Sodium2160 mg
Potassium75 mg
Cholesterol235 mg
Vitamin A5 %
Vitamin C0 %
Calcium3 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

750 calories

1.9Hours of Cycling
1.2Hours of Running
4.6Hours of Cleaning

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