Com Tam - Com Suon
Serving Size :
1 dia
527Cal
54%68gCarbs
27%15gFat
19%24gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,473 cal
527 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs68 g
Dietary Fiber-- g
Sugar-- g
Fat15 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
527 calories
1.3Hours of Cycling
53Minutes of Running
3.2Hours of CleaningRecipes & Inspiration
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