College Inn

College Inn - Vegetable Risotto

Serving Size :
0.2 finished meal

311

Cal

44%

34g

Carbs

43%

15g

Fat

12%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,689 cal

311 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,602g

698 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber1 g
Sugar2 g
Fat15 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium698 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A28 %
Vitamin C8 %
Calcium44 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

311 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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