Restaurant Associates

Coleslaw (32478.0)

Serving Size:
268

Cal

16%

11.08g

Carbs
80%

25.01g

Fat
4%

3.12g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1731.55 Cal

268.45/2000Calleft
Fitness Goals:
Fat41.99 g
25.01/67gleft
Sodium2061.45 mg
238.55/2300mgleft
Cholesterol283.27 mg
16.73/300mgleft

Nutritional Info

Carbs
11.08 g
Dietary Fiber
3.41 g
Sugars
3.9 g
Fat
25.01 g
Saturated
2.68 g
Polyunsaturated
15.97 g
Monounsaturated
5.21 g
Trans
0 g
Protein
3.12 g
Sodium
238.55 mg
Potassium
319.32 mg
Cholesterol
16.73 mg
Vitamin A
50.53 %
Vitamin C
50.22 %
Calcium
20.75 %
Iron
26.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

268 calories

cycling image41Minutes of Cycling
running image27Minutes of Running
cleaning image1.6Hours of Cleaning

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