Grandmas

Grandmas - Cole Slaw

Serving Size :
0.5 cup
200Cal
36%18gCarbs
62%14gFat
2%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,120g
180 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber0 g
Sugar15 g
Fat14 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium180 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A20 %
Vitamin C50 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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