Anchor - Colby Grated Cheese

Serving Size :

204Cal

2%1gCarbs

76%17gFat

22%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,796 cal

204 / 2,000 calleft

Fitness Goals :

Fat50g

17 / 67gleft

Sodium1,955g

345 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber-- g

Sugar0 g

Fat17 g

Saturated10 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein11 g

Sodium345 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium49 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

204 calories

31Minutes of Cycling

20Minutes of Running

1.2Hours of Cleaning

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