Block

Block - Cofler

Serving Size :
38 gramos
205Cal
33%17gCarbs
57%13gFat
10%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,795 cal
205 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,261g
39 / 2,300gleft
Cholesterol297g
3 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber1 g
Sugar13 g
Fat13 g
Saturated5 g
Polyunsaturated2 g
Monounsaturated4 g
Trans0 g
Protein5 g
Sodium39 mg
Potassium0 mg
Cholesterol3 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

205 calories

31Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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