Henllan Bakery

Henllan Bakery - Coffee Sandwich

Serving Size :
340 g

1,241

Cal

62%

192g

Carbs

34%

47g

Fat

4%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal759 cal

1,241 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat20g

47 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs192 g
Dietary Fiber0 g
Sugar144 g
Fat47 g
Saturated20 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1241 calories

3.1

Hours of Cycling

2.1

Hours of Running

7.6

Hours of Cleaning
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