Atkins Advantage

Atkins Advantage - Coffee Royale Shake

Serving Size :

149Cal

3%1gCarbs

56%9gFat

41%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,851 cal

149 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber2 g

Sugar0 g

Fat9 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein15 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

149 calories

22Minutes of Cycling

15Minutes of Running

54Minutes of Cleaning

Recipes & Inspiration

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