Dunkin' Donuts

Dunkin' Donuts - Coffee Cake Muffin (Website)

Serving Size :
1 muffin
590Cal
60%78gCarbs
33%19gFat
7%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,410 cal
590 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,780g
520 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs78 g
Dietary Fiber1 g
Sugar40 g
Fat19 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium520 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A4 %
Vitamin C0 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

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