Bob Evan's

Bob Evan's - Cod Dinner

Serving Size :
12 oz.
640Cal
25%39gCarbs
55%39gFat
20%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,360 cal
640 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat28g
39 / 67gleft
Sodium1,250g
1,050 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber4 g
Sugar2 g
Fat39 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein32 g
Sodium1050 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

1.6Hours of Cycling
1Hour of Running
3.9Hours of Cleaning

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