Mc. Garlet

Mc. Garlet - Coconut water

Serving Size :
100 ml

24

Cal

50%

4g

Carbs

0%

--

Fat

50%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,976 cal

24 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C4 %
Calcium3 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

24 calories

3

Minutes of Cycling

2

Minutes of Running

8

Minutes of Cleaning
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