ARAMARK Canada at Work

Coconut Shrimp with Cilantro & Jalapeno Sauce

Serving Size:
408

Cal

23%

24g

Carbs
60%

28g

Fat
17%

18g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1592 Cal

408/2000Calleft
Fitness Goals:
Fat39 g
28/67gleft
Sodium1777 mg
523/2300mgleft
Cholesterol134 mg
166/300mgleft

Nutritional Info

Carbs
24 g
Dietary Fiber
4 g
Sugars
4 g
Fat
28 g
Saturated
15 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
18 g
Sodium
523 mg
Potassium
0 mg
Cholesterol
166 mg
Vitamin A
3.36 %
Vitamin C
5 %
Calcium
3 %
Iron
11.11 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

408 calories

cycling image1Hour of Cycling
running image41Minutes of Running
cleaning image2.5Hours of Cleaning

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