Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates

Coconut Milk (57683.4)

Serving Size:
56

Cal

5%

0.79g

Carbs
91%

6.03g

Fat
4%

0.57g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1944.35 Cal

55.65/2000Calleft
Fitness Goals:
Fat60.97 g
6.03/67gleft
Sodium2296.33 mg
3.67/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
0.79 g
Dietary Fiber
--
Sugars
--
Fat
6.03 g
Saturated
5.34 g
Polyunsaturated
0.07 g
Monounsaturated
0.26 g
Trans
--
Protein
0.57 g
Sodium
3.67 mg
Potassium
62.15 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0.47 %
Calcium
0.51 %
Iron
5.18 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

56 calories

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Coconut Milk (57683.4)

Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates

Coconut Milk (57683.4)

Canteen,Restaurant Associates,Eurest,Chartwells Higher Education,Flik

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