Biona organic

Biona organic - Coconut flour organic

Serving Size :
100 grammi
330Cal
26%15gCarbs
47%12gFat
28%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,240g
60 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber48 g
Sugar15 g
Fat12 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium60 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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