Wheatbelly - Coconut Flapjacks

Serving Size :

184Cal

15%8gCarbs

69%16gFat

15%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,816 cal

184 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium1,864g

436 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber4 g

Sugar-- g

Fat16 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein8 g

Sodium436 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

184 calories

28Minutes of Cycling

18Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.