Ref:12-564.uk.cofid.2015

Ref:12-564.uk.cofid.2015 - *#cocoa Powder, Made Up With Whole Milk.

Serving Size :
100 g
74Cal
38%6gCarbs
43%3gFat
19%3gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,926 cal
74 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,259g
41 / 2,300gleft
Cholesterol289g
11 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber-- g
Sugar6 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein3 g
Sodium41 mg
Potassium179 mg
Cholesterol11 mg
Vitamin A37 %
Vitamin C1 %
Calcium118 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

74 calories

11Minutes of Cycling
7Minutes of Running
27Minutes of Cleaning

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