Homemade Clean Eating

Homemade Clean Eating - Cocoa Muffins

Serving Size :
1 muffin
182Cal
64%30gCarbs
19%4gFat
17%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,818 cal
182 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,178g
122 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber4 g
Sugar9 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium122 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

182 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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