Dr Antonio Martins

Dr Antonio Martins - Coco Juice

Serving Size :
500 ml
165Cal
90%35gCarbs
0%--Fat
10%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,835 cal
165 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,296g
4 / 2,300gleft
Cholesterol299g
1 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber2 g
Sugar35 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium4 mg
Potassium1 mg
Cholesterol1 mg
Vitamin A0 %
Vitamin C181 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

165 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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