koppara

koppara - coco en hojuelas

Serving Size :
100 gramos
707Cal
14%25gCarbs
82%64gFat
4%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,293 cal
707 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat3g
64 / 67gleft
Sodium2,265g
35 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber18 g
Sugar7 g
Fat64 g
Saturated57 g
Polyunsaturated4 g
Monounsaturated2 g
Trans0 g
Protein7 g
Sodium35 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

707 calories

1.8Hours of Cycling
1.2Hours of Running
4.3Hours of Cleaning

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