Frutos Secos Carrefour

Frutos Secos Carrefour - Cocktail Frutos Secos

Serving Size :
100 gramos
486Cal
44%51gCarbs
45%23gFat
10%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,514 cal
486 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs51 g
Dietary Fiber-- g
Sugar2 g
Fat23 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium1 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

486 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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