Huevo

Huevo - Cocido - Huevo Duro

Serving Size :
155 gr
166Cal
3%1gCarbs
64%11gFat
34%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,834 cal
166 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,238g
62 / 2,300gleft
Cholesterol88g
212 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat11 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein13 g
Sodium62 mg
Potassium63 mg
Cholesterol212 mg
Vitamin A520 %
Vitamin C0 %
Calcium50 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

166 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

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