Homemade

Homemade - Cobb Salad Wrap

Serving Size :
1 wrap
636Cal
30%45gCarbs
55%37gFat
15%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,364 cal
636 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat30g
37 / 67gleft
Sodium1,300g
1,000 / 2,300gleft
Cholesterol184g
116 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber6 g
Sugar3 g
Fat37 g
Saturated10 g
Polyunsaturated3 g
Monounsaturated18 g
Trans0 g
Protein23 g
Sodium1000 mg
Potassium668 mg
Cholesterol116 mg
Vitamin A40 %
Vitamin C47 %
Calcium25 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

636 calories

1.6Hours of Cycling
1Hour of Running
3.9Hours of Cleaning

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