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Cobb Salad With Shrimp

Serving Size:
495

Cal

12%

15.6g

Carbs
54%

30.2g

Fat
33%

41.8g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1505.2 Cal

494.8/2000Calleft
Fitness Goals:
Fat36.8 g
30.2/67gleft
Sodium724 mg
1576/2300mgleft
Cholesterol-80.69999999999999 mg
380.7/300mgleft

Nutritional Info

Carbs
15.6 g
Dietary Fiber
7.5 g
Sugars
5.7 g
Fat
30.2 g
Saturated
11.1 g
Polyunsaturated
4.2 g
Monounsaturated
12.5 g
Trans
0.1 g
Protein
41.8 g
Sodium
1576 mg
Potassium
1288.7 mg
Cholesterol
380.7 mg
Vitamin A
225.8 %
Vitamin C
46.8 %
Calcium
33.7 %
Iron
19.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

495 calories

cycling image1.2Hours of Cycling
running image50Minutes of Running
cleaning image3Hours of Cleaning

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