Fatz

Fatz - Cobb Salad (Website)

Serving Size :
1 salad
422Cal
9%11gCarbs
56%31gFat
35%44gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,578 cal
422 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol91g
209 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber6 g
Sugar-- g
Fat31 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein44 g
Sodium-- mg
Potassium-- mg
Cholesterol209 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

422 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

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