Wegmans

Wegmans - Cobb Salad W/ Dressing

Serving Size :
1 Package

420

Cal

9%

10g

Carbs

69%

33g

Fat

21%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium1,310g

990 / 2,300gleft

Cholesterol140g

160 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber3 g
Sugar5 g
Fat33 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium990 mg
Potassium-- mg
Cholesterol160 mg
Vitamin A260 %
Vitamin C20 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1

Hour of Cycling

43

Minutes of Running

2.5

Hours of Cleaning
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