Fatz

Fatz - Cobb Salad W/ Blue Cheese

Serving Size :
1 Plate
689Cal
7%12gCarbs
65%48gFat
27%45gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,311 cal
689 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat19g
48 / 67gleft
Sodium1,014g
1,286 / 2,300gleft
Cholesterol25g
275 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber6 g
Sugar-- g
Fat48 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein45 g
Sodium1286 mg
Potassium-- mg
Cholesterol275 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

689 calories

1.7Hours of Cycling
1.1Hours of Running
4.2Hours of Cleaning

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