York Street Market - Cobb Salad -turkey

Serving Size :

590Cal

5%8gCarbs

72%47gFat

22%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,410 cal

590 / 2,000 calleft

Fitness Goals :

Fat20g

47 / 67gleft

Sodium570g

1,730 / 2,300gleft

Cholesterol15g

285 / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber-- g

Sugar5 g

Fat47 g

Saturated13 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein33 g

Sodium1730 mg

Potassium-- mg

Cholesterol285 mg

Vitamin A15 %

Vitamin C8 %

Calcium15 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

1.5Hours of Cycling

1Hour of Running

3.6Hours of Cleaning

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