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Sodexo Campus

Cobb Salad - Plate

Serving Size:

600

Cal

15%

22g

Carbs
71%

47g

Fat
15%

22g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1400 Cal
600/2000Calleft
Fitness Goals:
Fat20 g
47/67gleft
Sodium1230 mg
1070/2300mgleft
Cholesterol170 mg
130/300mgleft

Nutritional Info

Carbs
22 g
Dietary Fiber
5 g
Sugars
6 g
Fat
47 g
Saturated
10 g
Polyunsaturated
19 g
Monounsaturated
--
Trans
0 g
Protein
22 g
Sodium
1070 mg
Potassium
690 mg
Cholesterol
130 mg
Vitamin A
216.6 %
Vitamin C
14.9 %
Calcium
14.1 %
Iron
18.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

600 calories

cycling image

1.5

Hours of Cycling
running image

1

Hour of Running
cleaning image

3.6

Hours of Cleaning

Other Popular Results

Cobb Salad - Plate

Sodexo Campus

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