Sodexo Campus

Sodexo Campus - Cobb Salad - Plate

Serving Size :
1 Salad
600Cal
15%22gCarbs
71%47gFat
15%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,400 cal
600 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat20g
47 / 67gleft
Sodium1,230g
1,070 / 2,300gleft
Cholesterol170g
130 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber5 g
Sugar6 g
Fat47 g
Saturated10 g
Polyunsaturated19 g
Monounsaturated-- g
Trans0 g
Protein22 g
Sodium1070 mg
Potassium690 mg
Cholesterol130 mg
Vitamin A216 %
Vitamin C14 %
Calcium14 %
Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

600 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

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