Dressed

Dressed - Cobb Salad - No Dressing

Serving Size :
1 large bowl

491

Cal

13%

17g

Carbs

58%

33g

Fat

29%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,509 cal

491 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium1,393g

907 / 2,300gleft

Cholesterol95g

205 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber10 g
Sugar5 g
Fat33 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein37 g
Sodium907 mg
Potassium-- mg
Cholesterol205 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

491 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
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