Kraft

Kraft - Cobb Salad (Homemade)

Serving Size :
1 Cup

190

Cal

8%

4g

Carbs

69%

15g

Fat

23%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber2 g
Sugar2 g
Fat15 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium250 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A15 %
Vitamin C15 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration

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