Verified
A'viands
Cobb Salad
Serving Size:
1 Each
461
Cal
10%
11.8g
Carbs70%
36.5g
Fat20%
24g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1539.1 Cal
460.9/2000Calleft
Fitness Goals:
Heart Healthy
Fat30.5 g
36.5/67gleft
Sodium808.2 mg
1491.8/2300mgleft
Cholesterol148.3 mg
151.7/300mgleft
Nutritional Info
Carbs
11.8 g
Dietary Fiber
4.4 g
Sugars
5.2 g
Fat
36.5 g
Saturated
10.6 g
Polyunsaturated
12.7 g
Monounsaturated
11 g
Trans
0.3 g
Protein
24 g
Sodium
1491.8 mg
Potassium
789.3 mg
Cholesterol
151.7 mg
Vitamin A
33.2 %
Vitamin C
23.3 %
Calcium
22.3 %
Iron
13.8 %
Activity Needed to Burn:
461 calories
1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning
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