Verified
Fresh Selection
Cobb Salad
Serving Size:
1 pkg
280
Cal
7%
5g
Carbs72%
23g
Fat21%
15g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1720 Cal
280/2000Calleft
Fitness Goals:
Heart Healthy
Fat44 g
23/67gleft
Sodium1560 mg
740/2300mgleft
Cholesterol160 mg
140/300mgleft
Nutritional Info
Carbs
5 g
Dietary Fiber
2 g
Sugars
2 g
Fat
23 g
Saturated
4 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
15 g
Sodium
740 mg
Potassium
0 mg
Cholesterol
140 mg
Vitamin A
130 %
Vitamin C
6 %
Calcium
4 %
Iron
6 %
Activity Needed to Burn:
280 calories
43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning
Recipes & Inspiration
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.