Cobb salad

Cobb salad - Cobb Salad

Serving Size :

1 container

290

Cal

10%

7g

Carbs

72%

23g

Fat

18%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat44g

23 / 67gleft

Sodium1,400g

900 / 2,300gleft

Cholesterol170g

130 / 300gleft

Nutritional Info

Carbs7 g

Dietary Fiber2 g

Sugar4 g

Fat23 g

Saturated6 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein13 g

Sodium900 mg

Potassium0 mg

Cholesterol130 mg

Vitamin A40 %

Vitamin C30 %

Calcium8 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

Minutes of Cycling

Minutes of Running

1.7

Hours of Cleaning

Recipes & Inspiration

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