Cobb salad - Cobb Salad
Serving Size :
1 container
290Cal
10%7gCarbs
72%23gFat
18%13gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,400g
900 / 2,300gleft
Cholesterol170g
130 / 300gleft
Nutritional Info
Carbs7 g
Dietary Fiber2 g
Sugar4 g
Fat23 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium900 mg
Potassium0 mg
Cholesterol130 mg
Vitamin A40 %
Vitamin C30 %
Calcium8 %
Iron8 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
290 calories
44Minutes of Cycling
29Minutes of Running
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