Metro Cobb Salad

Metro Cobb Salad - Cobb Salad

Serving Size :
400 g

477

Cal

31%

35g

Carbs

30%

15g

Fat

38%

43g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,523 cal

477 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,090g

1,210 / 2,300gleft

Cholesterol20g

280 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber8 g
Sugar27 g
Fat15 g
Saturated7 g
Polyunsaturated4 g
Monounsaturated3 g
Trans-- g
Protein43 g
Sodium1210 mg
Potassium170 mg
Cholesterol280 mg
Vitamin A8 %
Vitamin C3 %
Calcium5 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

477 calories

1.2

Hours of Cycling

48

Minutes of Running

2.9

Hours of Cleaning
Recipes & Inspiration

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